بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Have We not expanded thee thy breast? -
Alam nashrah laka sadraka
In the Name of Allah, the Most Gracious, the Most Merciful. Have We not opened your breast for you (O Muhammad صلى الله عليه وسلم)?
Chapter 94, 8 verses
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Have We not expanded thee thy breast? -
Alam nashrah laka sadraka
In the Name of Allah, the Most Gracious, the Most Merciful. Have We not opened your breast for you (O Muhammad صلى الله عليه وسلم)?
ووضعنا عنك وزرك
And removed from thee thy burden
WawadaAAna AAanka wizraka
And removed from you your burden.
الذي أنقض ظهرك
The which did gall thy back? -
Allathee anqada thahraka
Which weighed down your back?
ورفعنا لك ذكرك
And raised high the esteem (in which) thou (art held)?
WarafaAAna laka thikraka
And have We not raised high your fame?
فإن مع العسر يسرا
So, verily, with every difficulty, there is relief:
Fainna maAAa alAAusri yusran
Verily, along with every hardship is relief,
إن مع العسر يسرا
Verily, with every difficulty there is relief.
Inna maAAa alAAusri yusran
Verily, along with every hardship is relief (i.e. there is one hardship with two reliefs, so one hardship cannot overcome two reliefs).
فإذا فرغت فانصب
Therefore, when thou art free (from thine immediate task), still labour hard,
Faitha faraghta fainsab
So when you have finished (your occupation), devote yourself for Allah's worship.
وإلى ربك فارغب
And to thy Lord turn (all) thy attention.
Waila rabbika fairghab
And to your Lord (Alone) turn (all your) intentions and hopes.