In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Did We not expand for you, [O Muhammad], your breast?
Have We not expanded thee thy breast? -
Chapter 94, 8 verses
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Did We not expand for you, [O Muhammad], your breast?
Have We not expanded thee thy breast? -
And eased thee of the burden
ووضعنا عنك وزرك
And We removed from you your burden
And removed from thee thy burden
Which weighed down thy back;
الذي أنقض ظهرك
Which had weighed upon your back
The which did gall thy back? -
And exalted thy fame ?
ورفعنا لك ذكرك
And raised high for you your repute.
And raised high the esteem (in which) thou (art held)?
But lo! with hardship goeth ease,
فإن مع العسر يسرا
For indeed, with hardship [will be] ease.
So, verily, with every difficulty, there is relief:
Lo! with hardship goeth ease;
إن مع العسر يسرا
Indeed, with hardship [will be] ease.
Verily, with every difficulty there is relief.
So when thou art relieved, still toil
فإذا فرغت فانصب
So when you have finished [your duties], then stand up [for worship].
Therefore, when thou art free (from thine immediate task), still labour hard,
And strive to please thy Lord.
وإلى ربك فارغب
And to your Lord direct [your] longing.
And to thy Lord turn (all) thy attention.