In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Chapter 94, 8 verses
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
And eased thee of the burden
WawadaAAna AAanka wizraka
And removed from thee thy burden
ووضعنا عنك وزرك
Which weighed down thy back;
Allathee anqada thahraka
The which did gall thy back? -
الذي أنقض ظهرك
And exalted thy fame ?
WarafaAAna laka thikraka
And raised high the esteem (in which) thou (art held)?
ورفعنا لك ذكرك
But lo! with hardship goeth ease,
Fainna maAAa alAAusri yusran
So, verily, with every difficulty, there is relief:
فإن مع العسر يسرا
Lo! with hardship goeth ease;
Inna maAAa alAAusri yusran
Verily, with every difficulty there is relief.
إن مع العسر يسرا
So when thou art relieved, still toil
Faitha faraghta fainsab
Therefore, when thou art free (from thine immediate task), still labour hard,
فإذا فرغت فانصب
And strive to please thy Lord.
Waila rabbika fairghab
And to thy Lord turn (all) thy attention.
وإلى ربك فارغب