In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
Did We not expand for you, [O Muhammad], your breast?
Chapter 94, 8 verses
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
Did We not expand for you, [O Muhammad], your breast?
And eased thee of the burden
WawadaAAna AAanka wizraka
And removed from thee thy burden
And We removed from you your burden
Which weighed down thy back;
Allathee anqada thahraka
The which did gall thy back? -
Which had weighed upon your back
And exalted thy fame ?
WarafaAAna laka thikraka
And raised high the esteem (in which) thou (art held)?
And raised high for you your repute.
But lo! with hardship goeth ease,
Fainna maAAa alAAusri yusran
So, verily, with every difficulty, there is relief:
For indeed, with hardship [will be] ease.
Lo! with hardship goeth ease;
Inna maAAa alAAusri yusran
Verily, with every difficulty there is relief.
Indeed, with hardship [will be] ease.
So when thou art relieved, still toil
Faitha faraghta fainsab
Therefore, when thou art free (from thine immediate task), still labour hard,
So when you have finished [your duties], then stand up [for worship].
And strive to please thy Lord.
Waila rabbika fairghab
And to thy Lord turn (all) thy attention.
And to your Lord direct [your] longing.