In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
আমি কি আপনার বক্ষ উম্মুক্ত করে দেইনি?
Have We not expanded thee thy breast? -
Did We not expand for you, [O Muhammad], your breast?
Chapter 94, 8 verses
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
আমি কি আপনার বক্ষ উম্মুক্ত করে দেইনি?
Have We not expanded thee thy breast? -
Did We not expand for you, [O Muhammad], your breast?
And eased thee of the burden
আমি লাঘব করেছি আপনার বোঝা,
And removed from thee thy burden
And We removed from you your burden
Which weighed down thy back;
যা ছিল আপনার জন্যে অতিশয় দুঃসহ।
The which did gall thy back? -
Which had weighed upon your back
And exalted thy fame ?
আমি আপনার আলোচনাকে সমুচ্চ করেছি।
And raised high the esteem (in which) thou (art held)?
And raised high for you your repute.
But lo! with hardship goeth ease,
নিশ্চয় কষ্টের সাথে স্বস্তি রয়েছে।
So, verily, with every difficulty, there is relief:
For indeed, with hardship [will be] ease.
Lo! with hardship goeth ease;
নিশ্চয় কষ্টের সাথে স্বস্তি রয়েছে।
Verily, with every difficulty there is relief.
Indeed, with hardship [will be] ease.
So when thou art relieved, still toil
অতএব, যখন অবসর পান পরিশ্রম করুন।
Therefore, when thou art free (from thine immediate task), still labour hard,
So when you have finished [your duties], then stand up [for worship].
And strive to please thy Lord.
এবং আপনার পালনকর্তার প্রতি মনোনিবেশ করুন।
And to thy Lord turn (all) thy attention.
And to your Lord direct [your] longing.