In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
Have We not expanded thee thy breast? -
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Did We not expand for you, [O Muhammad], your breast?
Chapter 94, 8 verses
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
Have We not expanded thee thy breast? -
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Did We not expand for you, [O Muhammad], your breast?
And eased thee of the burden
And removed from thee thy burden
ووضعنا عنك وزرك
And We removed from you your burden
Which weighed down thy back;
The which did gall thy back? -
الذي أنقض ظهرك
Which had weighed upon your back
And exalted thy fame ?
And raised high the esteem (in which) thou (art held)?
ورفعنا لك ذكرك
And raised high for you your repute.
But lo! with hardship goeth ease,
So, verily, with every difficulty, there is relief:
فإن مع العسر يسرا
For indeed, with hardship [will be] ease.
Lo! with hardship goeth ease;
Verily, with every difficulty there is relief.
إن مع العسر يسرا
Indeed, with hardship [will be] ease.
So when thou art relieved, still toil
Therefore, when thou art free (from thine immediate task), still labour hard,
فإذا فرغت فانصب
So when you have finished [your duties], then stand up [for worship].
And strive to please thy Lord.
And to thy Lord turn (all) thy attention.
وإلى ربك فارغب
And to your Lord direct [your] longing.