Have We not expanded for you your breast,
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Have We not expanded thee thy breast? -
Alam nashrah laka sadraka
Chapter 94, 8 verses
Have We not expanded for you your breast,
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Have We not expanded thee thy breast? -
Alam nashrah laka sadraka
And taken off from you your burden,
ووضعنا عنك وزرك
And removed from thee thy burden
WawadaAAna AAanka wizraka
Which pressed heavily upon your back,
الذي أنقض ظهرك
The which did gall thy back? -
Allathee anqada thahraka
And exalted for you your esteem?
ورفعنا لك ذكرك
And raised high the esteem (in which) thou (art held)?
WarafaAAna laka thikraka
Surely with difficulty is ease.
فإن مع العسر يسرا
So, verily, with every difficulty, there is relief:
Fainna maAAa alAAusri yusran
With difficulty is surely ease.
إن مع العسر يسرا
Verily, with every difficulty there is relief.
Inna maAAa alAAusri yusran
So when you are free, nominate.
فإذا فرغت فانصب
Therefore, when thou art free (from thine immediate task), still labour hard,
Faitha faraghta fainsab
And make your Lord your exclusive object.
وإلى ربك فارغب
And to thy Lord turn (all) thy attention.
Waila rabbika fairghab