Have We not expanded for you your breast,
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
Alam nashrah laka sadraka
Did We not expand for you, [O Muhammad], your breast?
Chapter 94, 8 verses
Have We not expanded for you your breast,
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
Alam nashrah laka sadraka
Did We not expand for you, [O Muhammad], your breast?
And taken off from you your burden,
And eased thee of the burden
WawadaAAna AAanka wizraka
And We removed from you your burden
Which pressed heavily upon your back,
Which weighed down thy back;
Allathee anqada thahraka
Which had weighed upon your back
And exalted for you your esteem?
And exalted thy fame ?
WarafaAAna laka thikraka
And raised high for you your repute.
Surely with difficulty is ease.
But lo! with hardship goeth ease,
Fainna maAAa alAAusri yusran
For indeed, with hardship [will be] ease.
With difficulty is surely ease.
Lo! with hardship goeth ease;
Inna maAAa alAAusri yusran
Indeed, with hardship [will be] ease.
So when you are free, nominate.
So when thou art relieved, still toil
Faitha faraghta fainsab
So when you have finished [your duties], then stand up [for worship].
And make your Lord your exclusive object.
And strive to please thy Lord.
Waila rabbika fairghab
And to your Lord direct [your] longing.