Have We not expanded for you your breast,
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
আমি কি আপনার বক্ষ উম্মুক্ত করে দেইনি?
Did We not expand for you, [O Muhammad], your breast?
Chapter 94, 8 verses
Have We not expanded for you your breast,
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
আমি কি আপনার বক্ষ উম্মুক্ত করে দেইনি?
Did We not expand for you, [O Muhammad], your breast?
And taken off from you your burden,
And eased thee of the burden
আমি লাঘব করেছি আপনার বোঝা,
And We removed from you your burden
Which pressed heavily upon your back,
Which weighed down thy back;
যা ছিল আপনার জন্যে অতিশয় দুঃসহ।
Which had weighed upon your back
And exalted for you your esteem?
And exalted thy fame ?
আমি আপনার আলোচনাকে সমুচ্চ করেছি।
And raised high for you your repute.
Surely with difficulty is ease.
But lo! with hardship goeth ease,
নিশ্চয় কষ্টের সাথে স্বস্তি রয়েছে।
For indeed, with hardship [will be] ease.
With difficulty is surely ease.
Lo! with hardship goeth ease;
নিশ্চয় কষ্টের সাথে স্বস্তি রয়েছে।
Indeed, with hardship [will be] ease.
So when you are free, nominate.
So when thou art relieved, still toil
অতএব, যখন অবসর পান পরিশ্রম করুন।
So when you have finished [your duties], then stand up [for worship].
And make your Lord your exclusive object.
And strive to please thy Lord.
এবং আপনার পালনকর্তার প্রতি মনোনিবেশ করুন।
And to your Lord direct [your] longing.