Alam nashrah laka sadraka
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Have We not expanded thee thy breast? -
In the Name of Allah, the Most Gracious, the Most Merciful. Have We not opened your breast for you (O Muhammad صلى الله عليه وسلم)?
Chapter 94, 8 verses
Alam nashrah laka sadraka
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Have We not expanded thee thy breast? -
In the Name of Allah, the Most Gracious, the Most Merciful. Have We not opened your breast for you (O Muhammad صلى الله عليه وسلم)?
WawadaAAna AAanka wizraka
ووضعنا عنك وزرك
And removed from thee thy burden
And removed from you your burden.
Allathee anqada thahraka
الذي أنقض ظهرك
The which did gall thy back? -
Which weighed down your back?
WarafaAAna laka thikraka
ورفعنا لك ذكرك
And raised high the esteem (in which) thou (art held)?
And have We not raised high your fame?
Fainna maAAa alAAusri yusran
فإن مع العسر يسرا
So, verily, with every difficulty, there is relief:
Verily, along with every hardship is relief,
Inna maAAa alAAusri yusran
إن مع العسر يسرا
Verily, with every difficulty there is relief.
Verily, along with every hardship is relief (i.e. there is one hardship with two reliefs, so one hardship cannot overcome two reliefs).
Faitha faraghta fainsab
فإذا فرغت فانصب
Therefore, when thou art free (from thine immediate task), still labour hard,
So when you have finished (your occupation), devote yourself for Allah's worship.
Waila rabbika fairghab
وإلى ربك فارغب
And to thy Lord turn (all) thy attention.
And to your Lord (Alone) turn (all your) intentions and hopes.