Alam nashrah laka sadraka
In the Name of Allah, the Most Gracious, the Most Merciful. Have We not opened your breast for you (O Muhammad صلى الله عليه وسلم)?
আমি কি আপনার বক্ষ উম্মুক্ত করে দেইনি?
Did We not expand for you, [O Muhammad], your breast?
Chapter 94, 8 verses
Alam nashrah laka sadraka
In the Name of Allah, the Most Gracious, the Most Merciful. Have We not opened your breast for you (O Muhammad صلى الله عليه وسلم)?
আমি কি আপনার বক্ষ উম্মুক্ত করে দেইনি?
Did We not expand for you, [O Muhammad], your breast?
WawadaAAna AAanka wizraka
And removed from you your burden.
আমি লাঘব করেছি আপনার বোঝা,
And We removed from you your burden
Allathee anqada thahraka
Which weighed down your back?
যা ছিল আপনার জন্যে অতিশয় দুঃসহ।
Which had weighed upon your back
WarafaAAna laka thikraka
And have We not raised high your fame?
আমি আপনার আলোচনাকে সমুচ্চ করেছি।
And raised high for you your repute.
Fainna maAAa alAAusri yusran
Verily, along with every hardship is relief,
নিশ্চয় কষ্টের সাথে স্বস্তি রয়েছে।
For indeed, with hardship [will be] ease.
Inna maAAa alAAusri yusran
Verily, along with every hardship is relief (i.e. there is one hardship with two reliefs, so one hardship cannot overcome two reliefs).
নিশ্চয় কষ্টের সাথে স্বস্তি রয়েছে।
Indeed, with hardship [will be] ease.
Faitha faraghta fainsab
So when you have finished (your occupation), devote yourself for Allah's worship.
অতএব, যখন অবসর পান পরিশ্রম করুন।
So when you have finished [your duties], then stand up [for worship].
Waila rabbika fairghab
And to your Lord (Alone) turn (all your) intentions and hopes.
এবং আপনার পালনকর্তার প্রতি মনোনিবেশ করুন।
And to your Lord direct [your] longing.