Alam nashrah laka sadraka
بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ
Have We not expanded thee thy breast? -
Have We not expanded for you your breast,
Chapter 94, 8 verses
Alam nashrah laka sadraka
بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ
Have We not expanded thee thy breast? -
Have We not expanded for you your breast,
WawadaAAna AAanka wizraka
وَوَضَعْنَا عَنكَ وِزْرَكَ
And removed from thee thy burden
And taken off from you your burden,
Allathee anqada thahraka
الَّذِي أَنقَضَ ظَهْرَكَ
The which did gall thy back? -
Which pressed heavily upon your back,
WarafaAAna laka thikraka
وَرَفَعْنَا لَكَ ذِكْرَكَ
And raised high the esteem (in which) thou (art held)?
And exalted for you your esteem?
Fainna maAAa alAAusri yusran
فَإِنَّ مَعَ الْعُسْرِ يُسْرًا
So, verily, with every difficulty, there is relief:
Surely with difficulty is ease.
Inna maAAa alAAusri yusran
إِنَّ مَعَ الْعُسْرِ يُسْرًا
Verily, with every difficulty there is relief.
With difficulty is surely ease.
Faitha faraghta fainsab
فَإِذَا فَرَغْتَ فَانصَبْ
Therefore, when thou art free (from thine immediate task), still labour hard,
So when you are free, nominate.
Waila rabbika fairghab
وَإِلَىٰ رَبِّكَ فَارْغَب
And to thy Lord turn (all) thy attention.
And make your Lord your exclusive object.