Alam nashrah laka sadraka
আমি কি আপনার বক্ষ উম্মুক্ত করে দেইনি?
In the Name of Allah, the Most Gracious, the Most Merciful. Have We not opened your breast for you (O Muhammad صلى الله عليه وسلم)?
Did We not expand for you, [O Muhammad], your breast?
Chapter 94, 8 verses
Alam nashrah laka sadraka
আমি কি আপনার বক্ষ উম্মুক্ত করে দেইনি?
In the Name of Allah, the Most Gracious, the Most Merciful. Have We not opened your breast for you (O Muhammad صلى الله عليه وسلم)?
Did We not expand for you, [O Muhammad], your breast?
WawadaAAna AAanka wizraka
আমি লাঘব করেছি আপনার বোঝা,
And removed from you your burden.
And We removed from you your burden
Allathee anqada thahraka
যা ছিল আপনার জন্যে অতিশয় দুঃসহ।
Which weighed down your back?
Which had weighed upon your back
WarafaAAna laka thikraka
আমি আপনার আলোচনাকে সমুচ্চ করেছি।
And have We not raised high your fame?
And raised high for you your repute.
Fainna maAAa alAAusri yusran
নিশ্চয় কষ্টের সাথে স্বস্তি রয়েছে।
Verily, along with every hardship is relief,
For indeed, with hardship [will be] ease.
Inna maAAa alAAusri yusran
নিশ্চয় কষ্টের সাথে স্বস্তি রয়েছে।
Verily, along with every hardship is relief (i.e. there is one hardship with two reliefs, so one hardship cannot overcome two reliefs).
Indeed, with hardship [will be] ease.
Faitha faraghta fainsab
অতএব, যখন অবসর পান পরিশ্রম করুন।
So when you have finished (your occupation), devote yourself for Allah's worship.
So when you have finished [your duties], then stand up [for worship].
Waila rabbika fairghab
এবং আপনার পালনকর্তার প্রতি মনোনিবেশ করুন।
And to your Lord (Alone) turn (all your) intentions and hopes.
And to your Lord direct [your] longing.