Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ
Chapter 94, 8 verses
Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ
WawadaAAna AAanka wizraka
And removed from thee thy burden
And eased thee of the burden
وَوَضَعْنَا عَنكَ وِزْرَكَ
Allathee anqada thahraka
The which did gall thy back? -
Which weighed down thy back;
ٱلَّذِىٓ أَنقَضَ ظَهْرَكَ
WarafaAAna laka thikraka
And raised high the esteem (in which) thou (art held)?
And exalted thy fame ?
وَرَفَعْنَا لَكَ ذِكْرَكَ
Fainna maAAa alAAusri yusran
So, verily, with every difficulty, there is relief:
But lo! with hardship goeth ease,
فَإِنَّ مَعَ ٱلْعُسْرِ يُسْرًا
Inna maAAa alAAusri yusran
Verily, with every difficulty there is relief.
Lo! with hardship goeth ease;
إِنَّ مَعَ ٱلْعُسْرِ يُسْرًا
Faitha faraghta fainsab
Therefore, when thou art free (from thine immediate task), still labour hard,
So when thou art relieved, still toil
فَإِذَا فَرَغْتَ فَٱنصَبْ
Waila rabbika fairghab
And to thy Lord turn (all) thy attention.
And strive to please thy Lord.
وَإِلَىٰ رَبِّكَ فَٱرْغَب