Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
Have We not expanded for you your breast,
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
Chapter 94, 8 verses
Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
Have We not expanded for you your breast,
In the name of Allah, the Beneficent, the Merciful. Have We not caused thy bosom to dilate,
WawadaAAna AAanka wizraka
And removed from thee thy burden
And taken off from you your burden,
And eased thee of the burden
Allathee anqada thahraka
The which did gall thy back? -
Which pressed heavily upon your back,
Which weighed down thy back;
WarafaAAna laka thikraka
And raised high the esteem (in which) thou (art held)?
And exalted for you your esteem?
And exalted thy fame ?
Fainna maAAa alAAusri yusran
So, verily, with every difficulty, there is relief:
Surely with difficulty is ease.
But lo! with hardship goeth ease,
Inna maAAa alAAusri yusran
Verily, with every difficulty there is relief.
With difficulty is surely ease.
Lo! with hardship goeth ease;
Faitha faraghta fainsab
Therefore, when thou art free (from thine immediate task), still labour hard,
So when you are free, nominate.
So when thou art relieved, still toil
Waila rabbika fairghab
And to thy Lord turn (all) thy attention.
And make your Lord your exclusive object.
And strive to please thy Lord.