Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
Have We not expanded for you your breast,
أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ
Chapter 94, 8 verses
Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
Have We not expanded for you your breast,
أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ
WawadaAAna AAanka wizraka
And removed from thee thy burden
And taken off from you your burden,
وَوَضَعْنَا عَنكَ وِزْرَكَ
Allathee anqada thahraka
The which did gall thy back? -
Which pressed heavily upon your back,
ٱلَّذِىٓ أَنقَضَ ظَهْرَكَ
WarafaAAna laka thikraka
And raised high the esteem (in which) thou (art held)?
And exalted for you your esteem?
وَرَفَعْنَا لَكَ ذِكْرَكَ
Fainna maAAa alAAusri yusran
So, verily, with every difficulty, there is relief:
Surely with difficulty is ease.
فَإِنَّ مَعَ ٱلْعُسْرِ يُسْرًا
Inna maAAa alAAusri yusran
Verily, with every difficulty there is relief.
With difficulty is surely ease.
إِنَّ مَعَ ٱلْعُسْرِ يُسْرًا
Faitha faraghta fainsab
Therefore, when thou art free (from thine immediate task), still labour hard,
So when you are free, nominate.
فَإِذَا فَرَغْتَ فَٱنصَبْ
Waila rabbika fairghab
And to thy Lord turn (all) thy attention.
And make your Lord your exclusive object.
وَإِلَىٰ رَبِّكَ فَٱرْغَب