Have We not expanded thee thy breast? -
Have We not expanded for you your breast,
Alam nashrah laka sadraka
Chapter 94, 8 verses
Have We not expanded thee thy breast? -
Have We not expanded for you your breast,
Alam nashrah laka sadraka
And removed from thee thy burden
And taken off from you your burden,
WawadaAAna AAanka wizraka
The which did gall thy back? -
Which pressed heavily upon your back,
Allathee anqada thahraka
And raised high the esteem (in which) thou (art held)?
And exalted for you your esteem?
WarafaAAna laka thikraka
So, verily, with every difficulty, there is relief:
Surely with difficulty is ease.
Fainna maAAa alAAusri yusran
Verily, with every difficulty there is relief.
With difficulty is surely ease.
Inna maAAa alAAusri yusran
Therefore, when thou art free (from thine immediate task), still labour hard,
So when you are free, nominate.
Faitha faraghta fainsab
And to thy Lord turn (all) thy attention.
And make your Lord your exclusive object.
Waila rabbika fairghab