Have We not expanded thee thy breast? -
Alam nashrah laka sadraka
Have We not expanded for you your breast,
أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ
Chapter 94, 8 verses
Have We not expanded thee thy breast? -
Alam nashrah laka sadraka
Have We not expanded for you your breast,
أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ
And removed from thee thy burden
WawadaAAna AAanka wizraka
And taken off from you your burden,
وَوَضَعْنَا عَنكَ وِزْرَكَ
The which did gall thy back? -
Allathee anqada thahraka
Which pressed heavily upon your back,
ٱلَّذِىٓ أَنقَضَ ظَهْرَكَ
And raised high the esteem (in which) thou (art held)?
WarafaAAna laka thikraka
And exalted for you your esteem?
وَرَفَعْنَا لَكَ ذِكْرَكَ
So, verily, with every difficulty, there is relief:
Fainna maAAa alAAusri yusran
Surely with difficulty is ease.
فَإِنَّ مَعَ ٱلْعُسْرِ يُسْرًا
Verily, with every difficulty there is relief.
Inna maAAa alAAusri yusran
With difficulty is surely ease.
إِنَّ مَعَ ٱلْعُسْرِ يُسْرًا
Therefore, when thou art free (from thine immediate task), still labour hard,
Faitha faraghta fainsab
So when you are free, nominate.
فَإِذَا فَرَغْتَ فَٱنصَبْ
And to thy Lord turn (all) thy attention.
Waila rabbika fairghab
And make your Lord your exclusive object.
وَإِلَىٰ رَبِّكَ فَٱرْغَب