Have We not expanded thee thy breast? -
আমি কি আপনার বক্ষ উম্মুক্ত করে দেইনি?
Have We not expanded for you your breast,
Did We not expand for you, [O Muhammad], your breast?
أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ
Chapter 94, 8 verses
Have We not expanded thee thy breast? -
আমি কি আপনার বক্ষ উম্মুক্ত করে দেইনি?
Have We not expanded for you your breast,
Did We not expand for you, [O Muhammad], your breast?
أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ
And removed from thee thy burden
আমি লাঘব করেছি আপনার বোঝা,
And taken off from you your burden,
And We removed from you your burden
وَوَضَعْنَا عَنكَ وِزْرَكَ
The which did gall thy back? -
যা ছিল আপনার জন্যে অতিশয় দুঃসহ।
Which pressed heavily upon your back,
Which had weighed upon your back
ٱلَّذِىٓ أَنقَضَ ظَهْرَكَ
And raised high the esteem (in which) thou (art held)?
আমি আপনার আলোচনাকে সমুচ্চ করেছি।
And exalted for you your esteem?
And raised high for you your repute.
وَرَفَعْنَا لَكَ ذِكْرَكَ
So, verily, with every difficulty, there is relief:
নিশ্চয় কষ্টের সাথে স্বস্তি রয়েছে।
Surely with difficulty is ease.
For indeed, with hardship [will be] ease.
فَإِنَّ مَعَ ٱلْعُسْرِ يُسْرًا
Verily, with every difficulty there is relief.
নিশ্চয় কষ্টের সাথে স্বস্তি রয়েছে।
With difficulty is surely ease.
Indeed, with hardship [will be] ease.
إِنَّ مَعَ ٱلْعُسْرِ يُسْرًا
Therefore, when thou art free (from thine immediate task), still labour hard,
অতএব, যখন অবসর পান পরিশ্রম করুন।
So when you are free, nominate.
So when you have finished [your duties], then stand up [for worship].
فَإِذَا فَرَغْتَ فَٱنصَبْ
And to thy Lord turn (all) thy attention.
এবং আপনার পালনকর্তার প্রতি মনোনিবেশ করুন।
And make your Lord your exclusive object.
And to your Lord direct [your] longing.
وَإِلَىٰ رَبِّكَ فَٱرْغَب