Have We not expanded for you your breast,
Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
Chapter 94, 8 verses
Have We not expanded for you your breast,
Alam nashrah laka sadraka
Have We not expanded thee thy breast? -
And taken off from you your burden,
WawadaAAna AAanka wizraka
And removed from thee thy burden
Which pressed heavily upon your back,
Allathee anqada thahraka
The which did gall thy back? -
And exalted for you your esteem?
WarafaAAna laka thikraka
And raised high the esteem (in which) thou (art held)?
Surely with difficulty is ease.
Fainna maAAa alAAusri yusran
So, verily, with every difficulty, there is relief:
With difficulty is surely ease.
Inna maAAa alAAusri yusran
Verily, with every difficulty there is relief.
So when you are free, nominate.
Faitha faraghta fainsab
Therefore, when thou art free (from thine immediate task), still labour hard,
And make your Lord your exclusive object.
Waila rabbika fairghab
And to thy Lord turn (all) thy attention.