Have We not expanded for you your breast,
Have We not expanded thee thy breast? -
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Alam nashrah laka sadraka
Chapter 94, 8 verses
Have We not expanded for you your breast,
Have We not expanded thee thy breast? -
بسم الله الرحمن الرحيم ألم نشرح لك صدرك
Alam nashrah laka sadraka
And taken off from you your burden,
And removed from thee thy burden
ووضعنا عنك وزرك
WawadaAAna AAanka wizraka
Which pressed heavily upon your back,
The which did gall thy back? -
الذي أنقض ظهرك
Allathee anqada thahraka
And exalted for you your esteem?
And raised high the esteem (in which) thou (art held)?
ورفعنا لك ذكرك
WarafaAAna laka thikraka
Surely with difficulty is ease.
So, verily, with every difficulty, there is relief:
فإن مع العسر يسرا
Fainna maAAa alAAusri yusran
With difficulty is surely ease.
Verily, with every difficulty there is relief.
إن مع العسر يسرا
Inna maAAa alAAusri yusran
So when you are free, nominate.
Therefore, when thou art free (from thine immediate task), still labour hard,
فإذا فرغت فانصب
Faitha faraghta fainsab
And make your Lord your exclusive object.
And to thy Lord turn (all) thy attention.
وإلى ربك فارغب
Waila rabbika fairghab